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What is Hypnosis?

Hypnosis is a deep state of mental relaxation.

Once a hypnotic state has been reached, the subconscious mind can then absorb information, suggestion and other content, which can bring about therapeutic changes.

Hypnotherapy works by you allowing communication with your subconscious mind – the part of your mind that controls your habits, emotions and behaviour.

Unlike many other forms of therapy and counseling that produce results in months or even years, hypnotherapy communicates suggestions and alternative behaviours directly to your subconscious mind, meaning that changes can take place very rapidly.

Hypnosis is not magic but it can have magical results!

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