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Online Hypnotherapy

Covid 19 is hitting everyone – HARD!  Me too.  Like everyone else I’ve had to take stock and look at how I can continue to help you.

So, for the time being I’ll continue hypnotherapy sessions on a remote basis.  You get the very best help right from the comfort of your own home.   So, are you asking, “will it work”?   Yes, absolutely.

You will know someone who will benefit from hypnotherapy – a friend or family member.  Don’t let them struggle

Why Is Hypnotherapy Important Right Now?

There are lots of reasons why reaching out for help right now is more important than ever. For example, you may be worried about financial implications of Covid 19. If you smoke then undertaking hypnotherapy to stop smoking will save you £1,000’s over the coming months / years, not to mention the health benefits.

There are lots of people who struggle with anxiety and stress on a daily basis. With Covid 19 most people will find their anxiety rise, and in some instances become debilitating.  Hypnotherapy can help, in as little as 2 sessions! 

How Does It Work?

Each session will be run over Zoom, Skype or FaceTime and will be around 60 minutes. Your first session may take a little longer, just so we have time to chat about your outcome expectations from the sessions and any relevant information you want / need to share, and also for me to explain hypnotherapy to you.

What Do You Need?

Access to internet connection via a PC, tablet or Smartphone, headphones (to block out noise), and somewhere quiet, warm and comfortable to sit.

Is It Safe?

Safety is paramount and there are numerous measures that can be put in place to ensure your safety, whether you live by yourself or with friends and family. I will discuss safety measures with you before the session so they can be tailored to your individual circumstances.

How Much?

My stop smoking package is £200  There is no limit to the number of sessions you can have, and if you stop and then start smoking again – you can come back for free of charge!

The anxiety /stress management sessions I run are £75.  Recommendation is 2 sessions.

And Finally, with a free download ‘Relax and Sleep’

Get in touch with me via phone or email.  Why not take a look at my ‘Relax and Sleepdownload. A great audio to ensure you get the sleep you need.

Stay safe, and look after yourself.  These are very emotional and testing times for everyone.  Remember to be kind and stay safe.


*Spider season? or is it?

It’s a commonly accepted myth: Spiders flock to our houses in the autumn to escape the coming cold of winter. But this notion is just that, a myth. Spiders generally don’t infest your house more in the winter.
Those spiders that you sometimes see scurrying around your house during autumn have likely been living with you all year-round. In fact, less than 5 percent of the spiders you encounter inside your home have set one of their eight feet outside, according to Rod Crawford, Curator of Arachnids at the Burke Museum at the University of Washington.

*Hypnotherapy in the family

As a family Helen, Julie and Roland have nearly 60 years of experience between them and by collaborating together they can give their clients the very best therapy.

Helen James:

Having seen the incredible work that my sister and father were doing as hypnotherapists I decided it was time for a career change.
I had a successful career in IT and finance and was quite enjoying office life, but I could see my sister and father getting amazing job satisfaction, so in 1997 I went on my first hypnosis course, then a few years later I went on to train as a hypnotherapist.
I found my experience in the office extremely useful, seeing and experiencing life’s stresses and strains not just myself but from my work colleagues too.

Life experience and help from my family enabled me to get off to a flying start as a hypnotherapist. Now my sister, father and myself all support each other, between us I don’t think there is a client issue with which we do not have experience.

Julie James:

Way back in 1995 I went on a Self-Hypnosis course. Little did I know at that time the wonderful life changing effect it would have on me and my family. Having been blown away by the self-hypnosis course I then signed up for the full Hypnotherapy course and trained to be a hypnotherapist.

After qualifying I didn’t waste any time setting up my practice and was so happy helping so many people in my new career that I also encouraged my Father, Roland James and sister, Helen James to take up Hypnotherapy.

Roland James:

Prior to coming to Australia, I served with the British Royal Marines during the conflict in Cyprus.   I then ran and managed the family farm.  I was on several National Farmers Union committees, two at national level.  These experiences have given me a wider knowledge of life.  This is a great asset for understanding my client’s problems.

I was spending a few days visiting Julie, she and her husband, were going on a refresher self-hypnosis course.  They asked if I would I like to join them?  I have always had an interest in hypnosis, although I knew very little about it.  Sunday afternoon we put it to the test. After giving myself the suggestion that my body was ‘as if it was a steel bar’ I then lay between two stools with Julie sitting on my lap.   Next test, sticking a large nappy pin through the skin on my forearm after creating a natural anesthetic.  With no bleeding soreness or pain, obviously there was something in hypnosis, and here was the proof.  When I returned to Australia, I did a hypnotherapy course and progressed from there.

Although we live oceans apart, we are very much in contact, sharing our experiences and continuously learning from each other

*Could you say “No” to chocolate ?

After just one session of hypnotherapy my client hasn’t wanted chocolate at all. It just isn’t an issue anymore before she craved chocolate and had at least one bar of chocolate a day.

Bar of Chocolate

*Good news travels a long way

This morning I had a client that came to stop smoking
He lives in Bahrain, when in Bahrain a client of mine recommended me to him
His family live in Nottingham he travelled up this morning all the way from Nottingham for one of my hypnotherapy stop smoking sessions
He is now a non smoker

*Can you still afford to smoke?

With the price of cigarettes today if you smoke 20 a day you are spending in the region of £280 a month. That is £3,360 a year and over 20 years is £67,200

Hypnotherapy makes stopping smoking quick and easy. Can you afford to wait any longer to stop?

You don’t need any willpower you just need to ring Helen and make an appointment.

* Disclaimer
Please note results may vary.